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He who rests grows rusty.

He who rests grows rusty.
Traditional

Historical period not yet established

Meaning in plain English

The saying compares resting with becoming rusty. It imagines an unused skill or capacity losing readiness like an idle tool.

What the words are saying

The metaphor can encourage appropriate practice without making rest harmful. A useful application asks which skill benefits from continued use and what pace is sustainable. It does not verify a physical or cognitive decline from every break or make overwork a virtue.

Everyday example

A learner keeps a manageable practice routine while allowing breaks and recovery.

When to use it

Use it as a qualified skill-maintenance metaphor.

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What it does not mean

Rest can be necessary, and no universal decline from resting is verified.

Agent-assisted editorial interpretation. This explains the words; it does not by itself verify their author or earliest origin.

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Attribution & collection notes
Author or tradition
Traditional
Attribution: traditional
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Historical period not yet established
No sufficiently supported historical placement has been established. Import and download dates are not treated as composition dates.
Recorded source
Contributor-provided proverb reference

Supplied reference A; unit 239; PDF page 38

A collection's publication date can be later than the words it records.