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In the schools of the wrestling master, when a boy falls he is bidden to get up again, and to go on wrestling day by day till he has acquired strength; and we must do the same, and not be like those poor wretches who, after one failure, suffer themselves to be swept along as by a torrent. You need but will, and it is done; but if you relax your efforts, you will be ruined; for ruin and recovery are both from within.

In the schools of the wrestling master, when a boy falls he is bidden to get up again, and to go on wrestling day by day till he has acquired strength; and we must do the same, and not be like those poor wretches who, after one failure, suffer themselves to be swept along as by a torrent. You need but will, and it is done; but if you relax your efforts, you will be ruined; for ruin and recovery are both from within.

Approximate author period: c. 50 AD · classical

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Attribution & collection notes
Author or tradition
Epictetus
Attribution: attributed
Country attributed
Not established
A country attribution does not establish the earliest origin.
Historical period
Approximate author period: c. 50 AD · classical
Approximate author-period anchor from documented birth year 50; activity date not established; Wikidata Q183144, https://www.wikidata.org/wiki/Q183144 (accessed 2026-10-08). Not a quotation composition date.
An author lifetime, approximate period or collection date is not necessarily the date when these words were first written or spoken.
Recorded source
Pearls of Thought (1881) (1881 AD)

Page 276 · printed citation: Epictetus · subject: Will

A collection's publication date can be later than the words it records.

The voice behind the words.

Epictetus: 1715 frontispiece; an imagined later likeness

Listed in the author section of Bartlett’s ninth-edition anthology, in the linked 1905 printing. Dates reflect that historical edition and may differ from modern scholarship.

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